Common leg conditions

Hip

General hip pain
Greater trochanteric pain syndrome
Labral tears (sharp pain in front of the hip or groin)
Nerve pain
Hip flexor pain
Hamstring pain
Groin pain
Quadriceps tendinopathy
Rectus femoris rupture
CAM and pincer hips (femuro- acetabular impingement)
Gluteal bursitis

Knee

Knee pain
Knee instability
Patellar tendinopathy
Osteoarthritis
Meniscus tears
Osgood Schlatters
Ligament tears and sprains
Rehabilitation post ligament reconstruction (ACL)

Ankle

Calf and Achilles pain
plantarfascitis
plantar nerve entrapment
baxters neuropathy
Ankle sprains
Shin splints
Bunions
Achilles Rupture: diagnosis and rehabilitation
Polytrauma fracture dislocations of the tibia and fibula, calcaneaus

Did you know?

Physiotherapist assisting patient with gentle neck stretch therapy

Spiral fracture

This x-ray shows a spiral fracture injury after a severe car accident. Healing the ankle requires gaining dorsiflexion range (eg. Pointing your toe to your nose) immediately post injury. This requires joint mobilisation of the talus bone. This is a crucial step in recovery early on that lays the foundation for returning to sport and not having disability. This applies to ankle sprains aswell. If cannot walk more than 4 steps after twisting your ankle, statistically you have a complete ligament rupture.

Book An Appointment

We are first line practitioners

You do not need a doctor’s referral letter to consult a physiotherapist.

1. Book Appointment

Easily schedule your session at a time that works best for you. Select your preferred date, time, and service to confirm your appointment in just a few clicks.

2. Diagnosis

As first line practitioners, we are able to use the same diagnostic tests (known as special tests) to diagnose an injury.

3. We bring it all together

We can refer you to Specialists/doctors who we trust and whom we know have a high standard of clinical practice.

4. Keeping physio affordable

We submit to your medical aid. We are also able to use special benefits like the sports injury benefits (SIB) program, or PMB’s to make financing easier